to learn is to know, to know is to apply, to apply is to achieve...
When experiencing most muscular/skeletal weakness, limitation, or physical hesitation, it is up to you to determine in which of the three pillars of STRENGTH you are lacking.
Our Specialist is here to help determine, verbally present, and then implement a treatment regime that will restore this very important homogeneous relationship.
Consultations Let's find out your wants, needs concerns
Structural/Functional Assessments What is your body showing/saying. How do you properly address.
Active Stretching Learn how to properly stretch for YOUR body with directed and specific stretches to warm up muscles and prepare them for usage.
Restorative Strengthening Using varying degrees of innovative isotonic/isometric exercises, plyometrics, and free weights. Sessions will be determined and made appropriate through course of treatment.
Passive Care Treatment Consisting of passive stretching, orthopaedic massage, myofasical work, active release therapy, trigger point therapy, cold therapy, all to be determined through course of treatment.